30 minute add-on to any sauna session
- 30 min30 minutes
- 10 US dollars$10
- Howard Street
What is Red Light Therapy? Beginning in the early 1990s as a tool to help grow plants in space, red light therapy, or RLT, is a technique used to help promote healthy cell growth and regeneration. Today’s practice of red light therapy extends to humans and can be used in the treatment of a wide range of issues such as skin conditions and wound healing. There are many ways to utilize this therapy by simply placing red light technology near your body, from light towers and saunas to handheld devices and face masks. Red light therapy can also be used to activate photosensitizing medications for photodynamic therapy. Red light therapy works by using red low-level wavelengths of light to produce a biochemical effect in cells by penetrating approximately 5 millimeters below the skin’s surface. This effect helps strengthen the mitochondria and increase cell energy to improve performance of cells. Stronger cells increases productivity and effectiveness for proper rejuvenation and damage repair. Overall, the body uses these boosted cells to increase healing time and improve the condition of ailments caused by degenerative cells. What to expect during a session: Protective eyewear is a must and you will be provided a pair before you start. You simply place the eyewear on and just sit back and relax while the red light therapy is on. RLT can be used along with the infrared sauna or alone.
113 Howard Street, La Plata, MD, USA