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Sat, Mar 02

|

Zentral Station

Balancing Your Chakras w/ CBT Yoga

w/ Paty Masson

Balancing Your Chakras w/ CBT Yoga
Balancing Your Chakras w/ CBT Yoga

Time & Location

Mar 02, 2024, 1:30 PM – 3:00 PM

Zentral Station, 113 Howard St, Suite 201, 2nd Floor, La Plata, MD 20646

Guests

About the event

Find Your Emotional Well-being by Balancing Your Chakras

“Emotional Well-being is the ability to produce positive emotions, moods, thoughts and feelings to adapt when confronted with adversity and stressful situations.” PHD Rebecca Williams

In this workshop you will :

*Find how yoga offers a unique whole-body approach to regulating your emotions.

*Explore ways to balance your 7 energy centers or Chakras through gentle flows.

*Find your personal mantra to optimize your well-being.

*Use sounds, chants, color meditation and essential oils along with different breathing techniques to balance your chakras and experience harmony in your physical, emotional, and spiritual bodies.

Tickets

  • Balancing your Chakras w/ CBT

    w/ Paty Masson

    From $35.00 to $41.00
    • $41.00
      +$1.03 service fee
    • $35.00
      +$0.88 service fee

Total

$0.00

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