Hip & Pelvic Harmony, Unlocking Mobility & Ease

Feeling like your hips just won’t open — no matter how much you stretch?T

here’s more to it than flexibility. Learn how hip mobility, pelvic balance, and mid-back freedom all work together to create smoother movement, deeper poses, and a more effortless yoga practice.

In this interactive workshop, you’ll:

Discover why tight hips keep coming back — and what your body is really trying to tell you.

Explore self-assessments for hip and pelvic alignment.

Practice mobility drills and breathing techniques to release tension.