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Mandy’s Movement Magic! (1)

Sun, Nov 12

|

Zentral Station

w/ Mandy Mona

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Mandy’s Movement Magic!  (1)
Mandy’s Movement Magic!  (1)

Time & Location

Nov 12, 2023, 10:00 AM – 11:30 AM

Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646

About the event

Mandy’s Movement magic !

This class combines functional yoga therapy techniques and yoga to help better the mind, body and spirit as we go through life. Whether that be looking to better our mood, posture, work with chronic pain, poor sleep, you name it we can work on it!

This class includes stretch and strengthening with yoga, and myofascial release as well as breathwork.

Tickets

  • Mandy’s Movement Magic !

    From $35.00 to $45.00
    Sale ended
    • $45.00
      +$1.13 service fee
    • $35.00
      +$0.88 service fee

    Total

    $0.00

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    ZENTRAL STATION

     

    113 Howard Street

    Suite #201, 2nd Floor

    La Plata, MD 20646

    Get Directions

    info@zentralstation.net

    Call (240) 349-2637

    Text (301) 861-9090

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