"Masks & Mirrors"

Join Cathy & Fran as your guides for this special Halloween-inspired Yoga Experience! Dress up is optional but highly encouraged.

What masks do we wear in our everyday lives, and what do we see when we truly look within? Join us for Masks & Mirrors, a magical yoga experience that invites you to explore the beautiful connection between who we show the world and who we truly are. Through mindful movement, breath work, meditation, and self-reflection, we will gently peel away the layers of expectations, fears, and limiting beliefs that sometimes hide our true authentic selves. As we embrace the mystery of the masks we wear and the truths reflected in our inner mirrors, we'll create space for self-acceptance, transformation, and renewal. Come as you are, release what no longer serves you, and reconnect with the beautiful soul beneath the mask.

Remove the mask. Embrace the reflection. Honor your true…