Qi Gong Workshop & Tea Ceremony

Channel impatience and anger into patience and compassion.

The Qi of the Fire element peaks in summer. In TCM, the heart, not the brain, controls emotions and is crucial for healing, health, and inner joy, providing warmth and growth.

Symptoms like insomnia, arrhythmia, excessive dreaming, poor memory, and artery issues indicate heart imbalances.

During the summer Solstice, yang energy peaks, inspiring qigong practices that focus on internal alchemy to refine energy to its highest potential. These practices, including exercises, breathing techniques, and moving meditation, help convert anger into patience and compassion.