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Time & Location
Apr 22, 2025, 6:45 PM – 8:00 PM
Zentral Station, 113 Howard St,Suite 201, 2nd Floor, La Plata, MD
Guests
About the event
Join John Carlos for a Somatic healing experience.
• Mind-Body Connection:
Somatic therapy recognizes that the body holds memories and experiences, including traumatic ones, and that these experiences can manifest as physical tension, pain, and other symptoms.
• Somatic Experiencing:
A specific type of somatic therapy, developed by Peter Levine, focuses on helping individuals release trauma by becoming aware of and processing physical sensations.
• Trauma Release:
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