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Spring Workshop: “Master Your Emotions”
Date and time is TBD
|Zentral Station
Transforming Anger into Inner Strength with Qi Gong & Yin Yoga w/ Paty Masson & Rebecca Calvert
Tickets are not on sale
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Time & Location
Date and time is TBD
Zentral Station, 113 Howard Street, Suite 201, 2nd Floor, La Plata, MD 20646
Guests
About the event
Join Paty & Rebecca as we explore how to harness the vibrant energy of the Wood element through Qigong and Yin Yoga. Together, we will work on recognizing and balancing emotions like anger, frustration, and indecision, replacing them with compassion, assertiveness, and the ability to set healthy boundaries.
Spring inspires movement and growth. This is the perfect way to cultivate balance, clarity, and a fresh start.
A tea ceremony will be held at the end to share our experiences.
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