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Sat, Feb 25


Zentral Station

Stress Management Workshop

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Stress Management Workshop
Stress Management Workshop

Time & Location

Feb 25, 2023, 1:30 PM – 2:30 PM

Zentral Station, 113 Howard St, La Plata, MD 20646, USA


About the event

Join Mandy for an afternoon of learning how to down regulate the nervous system through movement.

The body keeps score of stress and distress in numerous ways.  The best remedy is movement.

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