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Sun, Spice & Soul
Sun, Jun 28
|Zentral Station
Ayurveda Workshop Join Roxy & Fran for this fun and informative workshop to help cool the Pitta Summer.
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Time & Location
Jun 28, 2026, 2:00 PM – 3:30 PM
Zentral Station, 113 Howard St Suite 201, 2nd Floor, La Plata, MD 20646, USA
Guests
About the event
Summer can be beautiful and intense. Join us to cool, nourish & reset your Mind, Body and Spirit.
In this fun and informational workshop, you will learn about Ayurveda, the Sister Science of Yoga. We will specifically go into the Pitta Dosha and how you can use Ayurveda to stay cool in the summertime.
Using all 5 senses, you will be guided through calming breath work, grounding yoga poses, soothing vibrations, cooling tastes , clearing stones along with some takeaways.
Reserve your spot today!
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