Renew & Rejuvenate

w/ Melinda Danhauser

1 hour
19 US dollars
Howard Street

Service Description

This energized vinyasa class is designed to offer a blend of breath work and physical movement, suitable for all levels. Throughout this invigorating class, you will flow through a sequence of yoga poses that strengthen and tone your muscles, increase flexibility and optimize your cardio endurance. There will be modifications to accommodate the beginner as well as the advanced yogi.

Upcoming Sessions

Contact Details

113 Howard Street, La Plata, MD, USA
3012592799
franhrapsky@comcast.net