Renew & Rejuvenate

Service Description

This gentle yoga class uses somatic exercises and movement flows combined with body scans to heighten body awareness, improve mobility, increase range of motion, and reduce chronic muscle tension. This class will strengthen the mind-body connection leaving you feeling more relaxed and years younger.

Cancellation Policy

You may cancel 1 hour prior to start. No refunds will be issued.

Contact Details

• 113 Howard Street, La Plata, MD, USA

  3012592799

  franhrapsky@comcast.net