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w/ Ruth Hein

1 h
19 US dollars
Howard Street

Service Description

Capture your inner rhythm, beginning with breath work and stretching, moving towards energetic salutations, and then your own rhythmic movements. You will then settle into your internal rhythm of meditation and rest. This practice is suggested for an intermediate level of practice.

Upcoming Sessions

Cancellation Policy

You may cancel 1 hour prior to start. No refunds will be issued.

Contact Details

  • 113 Howard Street, La Plata, MD, USA

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