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Zen Slow Flow
Cathy Valentine - CVY
- 1 hr1 hour
- 19 US dollars$19
- Howard Street
Service Description
This class is a slow paced, highly modified Vinyasa class suitable for all levels. The emphasis is on creating a meditative flow and relaxed mindset. Breathing, Meditation and longer relaxation techniques are offered, creating an environment for introspection and self-study.
Upcoming Sessions
Contact Details
113 Howard Street, La Plata, MD, USA
3012592799
franhrapsky@comcast.net
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