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Zen Slow Flow

Cathy Valentine - CVY

  • 1 hour
  • 19 US dollars
  • Howard Street

Service Description

This class is a slow paced, highly modified Vinyasa class suitable for all levels. The emphasis is on creating a meditative flow and relaxed mindset. Breathing, Meditation and longer relaxation techniques are offered, creating an environment for introspection and self-study.

Upcoming Sessions

Cancellation Policy

You may cancel 1 hour prior to start. No refunds will be issued.

Contact Details

  • 113 Howard Street, La Plata, MD, USA


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