Zen Slow Flow

Service Description

This class is a slow paced, highly modified Vinyasa class suitable for all levels. The emphasis is on creating a meditative flow and relaxed mindset. Breathing, Meditation and longer relaxation techniques are offered, creating an environment for introspection and self-study.

Cancellation Policy

You may cancel 1 hour prior to start. No refunds will be issued.

Contact Details

• 113 Howard Street, La Plata, MD, USA

  3012592799

  franhrapsky@comcast.net