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Zen Slow Flow
Cathy Valentine
1 hr1 hHoward Street
19 US dollars
$19
Service Description
This class is a slow paced, highly modified Vinyasa class suitable for all levels. The emphasis is on creating a meditative flow and relaxed mindset. Breathing, Meditation and longer relaxation techniques are offered, creating an environment for introspection and self-study.
Upcoming Sessions
Cancellation Policy
You may cancel 2 hours prior to start. No refunds will be issued.
Contact Details
113 Howard Street, La Plata, MD, USA
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