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Sat, Aug 26
|Zentral Station
Emotional Well-being through CBT Yoga
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Time & Location
Aug 26, 1:00 PM – 3:00 PM
Zentral Station , 113 Howard St, Suite 201, 2nd Floor, La Plata, MD 20646
Guests
About the event
One of the beautiful gifts that yoga offers us is a chance to sit with emotions and begin to work through them. Emotonal well-being is an important part of holistic wellness and has multiple benefits.
WHAT IS CBT YOGA? It is the blend of Yogic Philosophies & Cognitive Behavioral Therapy Priciples, trademarked under Paty Masson.
"It focuses on the way you think and act, helping you physically, mentally, and spiritually to readjust and reconnect to new situations."
Tickets
Price
Quantity
Total
CBT Yoga
From $35.00 to $40.00
From $35.00 to $40.00
Price optionPriceQuantityTotalNon-Members
$40.00
+$1.00 service fee
$40.00
+$1.00 service fee
Total
$0.00
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