top of page

Sat, Aug 26


Zentral Station

Emotional Well-being through CBT Yoga

Registration is closed
See other events
Emotional Well-being through CBT Yoga
Emotional Well-being through CBT Yoga

Time & Location

Aug 26, 2023, 1:00 PM – 3:00 PM

Zentral Station , 113 Howard St, Suite 201, 2nd Floor, La Plata, MD 20646


About the event

One of the beautiful gifts that yoga offers us is a chance to sit with emotions and begin to work through them.  Emotonal well-being is an important part of holistic wellness and has multiple benefits.

WHAT IS CBT YOGA?  It is the blend of Yogic Philosophies & Cognitive Behavioral Therapy Priciples, trademarked under Paty Masson.

"It focuses on the way you think and act, helping you physically, mentally, and spiritually to readjust and reconnect to new situations."


  • CBT Yoga

    From $35.00 to $40.00
    Sale ended
    • $40.00
      +$1.00 service fee
    • $35.00
      +$0.88 service fee



    Share this event

    bottom of page