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Transforming Grief into Trust
Sat, Nov 16
|Zentral Station
"Your Way of Processing Emotions with Yin Yoga & Qi Gong" w/ Rebecca L. Calvert & Paty Masson
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Time & Location
Nov 16, 2024, 2:00 PM – 3:30 PM
Zentral Station, 113 Howard St, Suite #201, La Plata, MD 20646
Guests
About the event
Fall is the ideal time to release grief and welcome inspiration, self-awareness, and trust. In this workshop, Rebecca and Paty will guide you through Qi Gong practices, TCM energy principles, and Yin Yoga, drawing from ancient yogic philosophies. Ninety minutes of breathing, journaling and gentle flows that will help you transform challenging emotions. We will end with a Tea Ceremony!
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