Slow Flow & Sound Healing

Service Description

Join us for a nourishing Slow Flow Yoga & Sound Healing session, where movement, breath, and vibration come together in harmony with the season’s natural rhythms. This class invites you to flow gently, embracing the wisdom of the present moment while exploring contemplative themes inspired by nature’s transitions. As we move with intention, we’ll cultivate stillness between postures, allowing space for reflection and deep inner listening. The practice will close with an extended sound healing experience, where the resonance of crystal bowls, chimes, and other instruments will guide you into a state of profound rest and renewal. Whether you seek grounding, inspiration, or a moment of peace, this class offers a sacred space to align with the cycles of the earth and the wisdom within. All levels welcome.