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      ZENTRAL STATION          

A Yoga Studio You Can Call "OHM"

Get ready to glow inside and out. Visit Zentral Station to nurture your divine spirit, enhance your wellness, and take your practice to the next level. With our wide variety of classes available for all skill levels, everyone is truly welcome.

Class Schedule


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Co-op w/ eQillibrium

We are excited to announce that we are joining forces with eQuillibrium Fitness.  As a monthly member, you are entitled to 1 complimentary class a week.  We will be offering eQuillibrium monthly members the same.  With us working together, this opens the door to a variety of fitness classes to benefit members from both studios. 

For Zentral Station active monthly members, please visit www.equillibriumfit.com

Upcoming Events

  • Chakra Connection w/ Traci
    Chakra Connection w/ Traci
    Sun, Sep 24
    Zentral Station
    Sep 24, 1:30 PM – 3:00 PM
    Zentral Station, 113 Howard St, Suite #201, La Plata, MD 20646
    Visshudha Chakra - Throat
  • Goddess Getaway
    Goddess Getaway
    Sat, Sep 30
    Regency Royale
    Sep 30, 4:00 PM – Oct 07, 10:00 AM
    Regency Royale, Sandbridge Beach, Virginia Beach, VA, USA
    Calling all Goddesses for a yoga retreat at the beach!
  • Overcome Mini Sessions (1)
    Overcome Mini Sessions (1)
    Sun, Oct 08
    Zentral Station
    Oct 08, 8:00 AM – 9:30 AM
    Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646
    w/ Mandy Mona
  • Mandy’s Movement Magic!
    Mandy’s Movement Magic!
    Sun, Oct 08
    Zentral Station
    Oct 08, 10:00 AM – 11:30 AM
    Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646
    w/ Mandy Mona
  • Overcome Mini Sessions (2)
    Overcome Mini Sessions (2)
    Sun, Nov 12
    Zentral Station
    Nov 12, 8:00 AM – 9:30 AM
    Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646
    w/ Mandy Mona
  • Mandy’s Movement Magic!  (1)
    Mandy’s Movement Magic!  (1)
    Sun, Nov 12
    Zentral Station
    Nov 12, 10:00 AM – 11:30 AM
    Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646
    w/ Mandy Mona
  • Overcome Mini Sessions (2)
    Overcome Mini Sessions (2)
    Sun, Dec 10
    Zentral Station
    Dec 10, 8:00 AM – 9:30 AM
    Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646
    w/ Mandy Mona
  • Mandy’s Movement Magic!  (1)
    Mandy’s Movement Magic!  (1)
    Sun, Dec 10
    Zentral Station
    Dec 10, 10:00 AM – 11:30 AM
    Zentral Station, 113 Howard St, Suite 201, La Plata, MD 20646
    w/ Mandy Mona
  • Burnout to Balance - Dive Deeper
    Burnout to Balance - Dive Deeper
    Time is TBD
    Zentral Station
    Time is TBD
    Zentral Station, 113 Howard St, Suite #201, La Plata, MD 20646
    w/ Dr. Kara Elam & Fran Hrapsky
Zen Garden

OUR MISSION

Getting you on track to wellness...

Body, Mind, & Spirit

At Zentral Station, we celebrate the ancient wisdom found in yoga and seek to share it with EVERY-BODY. We provide various styles of yoga and a wide range of yoga classes and offerings. Our Small Business is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you.